We are honored to have Jeff on our team, offering Physical Therapy at Twisted Fitness. Jeff is without a doubt one of the finest Physical Therapists we have had the chance to work with. He works with athletes of all ages and sports, as well as anyone who needs help with injury or recovery. Jeff uses modern techniques and years of education to get you back to sport as soon as is safely possible.

The benefits of Physical Therapy are huge. Not just for athletes, but for people of all walks of life. Our jobs put physical demands on us, whether it's working construction or even a desk job. Physical Therapy isn't just for recovering from a surgery; it's also a great way to maintain and improve your overall quality of life.

If you have nagging old injuries or aches and pains, give Jeff a try. We have seen a huge improvement in our athletes who have been treated by him and highly recommend you book a session.

Your first 15-minute consultation includes therapy and is free of charge. Jeff will take his time to carefully diagnose the issue and immediately begin with a treatment plan. You will get hands-on PT on your very first visit. If you're interested in seeing Jeff, contact Pro PT and let them know you want to be treated at Twisted Fitness.

With multiple massage rooms and massage therapists, there is no reason you should suffer. Massage therapy is a necessity for anyone who works out hard.

Many of us work very hard and don't do enough to help our body recover. You might eat well, take supplements and protein, and yet still feel as if you aren't recovering. The benefits of massage are numerous; from helping with mood and depression, to relieving sore muscles, massage can assist many parts of your life.

If you're interested in scheduling a massage or a consultation, get in touch and we'll get you on the books.